Food Allergy and Intolerance
I have a particular interest in food allergy and intolerance in adults. Food allergy is often first identified or confirmed by your doctor and I can support you with the challenges of ensuring avoidance of allergens while also achieving a balanced diet. Food "intolerance" is more difficult to identify and diagnose. Often you might have symptoms for which you cannot identify a cause and may suspect that it is related to something you are eating.
Unnecessary avoidance of falsely suspected food intolerances is common and can lead to a poorly balanced diet as well as having negative impact on your enjoyment of life. Equally, the continued eating of problem foods may be causing debilitating symptoms that are needlessly affecting the quality of your life. Having the guidance and support of a professional can make the process of identifying problem foods less troublesome and more productive.